Join us for 6 weeks of indoor and outdoor exercise designed for all fitness levels. Benefit from the knowledge of experts and the encouragement of the whole community!
‘Ballyconnell Get Up! Get Active!’ is a 6-week programme comprising of 2 x 1 hour weekly sessions commencing on Monday 9th January. On Mondays we meet at 8pm the rear carpark of SuperValu for a group walk/run around the town. On Thursdays we meet in Ballyconnell Community Centre at 87pm for an exercise class or walk.
This programme is for people of all fitness levels aged 16 and over. Participants can choose from 4 different groups depending on their fitness levels:
- Slow walkers
- Fast walkers
- Jogging for beginners
- Advanced joggers/runners
Celebrate your 6 weeks of success on our Ballyconnell community 5K Fun Walk/Jog/Run on Saturday 25th February!
“Following on from the fantastic feedback and success of our first Ballyconnell Get Up Get Active, we are delighted to return for 2017! The commitment shown by the local community was incredible and we look forward to welcoming you back in the New Year!
New This Year: Transformation Programme
Ballyconnell Get Up! Get Active! has established the Transformation Programme to allow two people access to a health and well-being package that could be life-changing! The programme is an intense 6-week focus on fitness, diet and motivation, and ends with a makeover and some other lovely treats!
You can nominate yourself or someone you feel would benefit from a lifestyle over-hall. Read more and get nominating!
Ballyconnell Get Up! Get Active! is a free programme but all voluntary donations are gratefully accepted for our chosen charity SOSAD (Save Our Sons And Daughters). We are donating to the Cavan branch of this charity which helps people dealing with suicide.