by admin | Aug 28, 2019 | Uncategorised
Protecting Your Back During Pregnancy Posted By: John O’Neill During pregnancy, your body needs to adjust continually to its changing shape, posture and size. This places strain on ligaments, joints and muscles and sometimes this can present with back pain....
by admin | Aug 22, 2019 | Uncategorised
Winter Safety Tips: How To Combat The Cold Snap This Winter Posted By: John O’Neill Winter can be a wonderful and challenging time of the year! The crisp air and snowy landscape present an ideal time for a walk or winter fun with the family. Freezing...
by admin | Aug 22, 2019 | Uncategorised
The Risks of a Sedentary Lifestlye Posted By: John O’Neill The Hidden Risks Of A Sedentary Lifestyle Here in the clinic in Ballyconnell, Co, Cavan, we are determined to get as many people as possible active if only for a few minutes. There are many hidden risks...
by admin | Aug 22, 2019 | Uncategorised
Snow Safety Tips: How to Avoid Injury During the Heavy Snow Posted By: John O’Neill We are currently experiencing a very harsh period of weather here in Cavan and this can lead to possible injury. Personal injury during a period of snow and ice is likely to...
